Avocado Chocolate Mousse

Prep time:  10 minutes
Prep notes:  Use organic ingredients when possible
Cooking time:  0 minutes
Yields:  4 people

2 large, ripe avocados
1/4 c raw cacao powder
2 tbs vanilla
1/4 c coconut cream (or 1/2 c raw dairy cream if you do dairy)
Sweetener to taste (great with honey, maple syrup, or stevia)
Whipped cream, berries, nuts, mint, or chocolate shavings to garnish


Process everything together in a food processor or with an immersion blender until light and fluffy.


This is such a decadent treat; your family will never guess it’s healthy! You can make this even fancier by layering mousse in a trifle dish with whipped coconut or dairy cream, berries, slivered almonds, etc. Top with chocolate shavings and mint sprigs. This recipe also works great as a cake or pie filling.


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The Healthy Rainbow | Lisa Belles
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