Millet with Roasted Sunflower Seeds

Prep time:  5 minutes
Prep notes: 
Cooking time:  45 minutes
Yields:  4 people

1 cup millet
1/2 cup sunflower seeds
3 cups water
Pinch of sea salt

  1. Wash and drain millet.
  2. Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.
  3. Bring water to boil and add millet and seeds.
  4. Cover and simmer for 30 minutes.
  5. When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.
  • If millet is too dry for you, add more water when cooking. Or add a tablespoon of olive oil when it is done.

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