Wild Rice

Prep time:  5 minutes
Prep notes: 
Cooking time:  60 minutes
Yields:  4 people
Ingredients: 

1 cup wild rice
4 cups water
Pinch of sea salt

Directions: 
  1. Wash and drain rice.
  2. Bring rice and water to a boil.
  3. Add salt.
  4. Turn heat to low, cover and simmer for 45-50 minutes.
  5. Grain is ready when black seeds open up.
  6. Mix and serve.
Notes:
  • Try half wild rice and half long grain brown rice.
Credit: 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The Healthy Rainbow | Lisa Belles
570-423-1420
Call For Appointment
Follow me on Twitter
%d bloggers like this: