Warm Thanksgiving Kale and Squash Salad

Prep time:  30 minutes
Prep notes: 
Cooking time:  20 minutes
Yields:  6 people
Ingredients: 

1 large purple turnip, washed, diced into 1/2″ cubes w/ skin
1/2 acorn squash, washed, seeded, diced into 1/2″ cubes w/ skin
1/2 small butternut squash, washed, seeded, diced into 1/2″ cubes w/ skin
2 tbs. grapeseed or canola oil (for baking)
1/2 head of kale, sliced paper thin crosswise
1/2 head of Lacinto Kale, sliced paper thin crosswise
1 tbs. each, raw pumpkin seeds, ground flax seeds, crushed pecans
2 tbs. dried cranberries
1 tbs. fresh flat leaf parsley, chopped
2 carrots, diced small
sea salt and pepper to taste
gomasio for flavor (optional)
2 tbs first cold pressed EV olive oil

Directions: 
  1. Preheat oven to 375 degrees.
  2. Place the diced turnip, acorn and butternut squash in a large baking tray.
  3. Cover with 1-2 tbs. of grapeseed oil, mix until coated and top with sea salt and pepper.
  4. Bake for 20-30 minutes, checking and turning over halfway through. When the veggies are baked, place them in a large bowl and add all of the other ingredients, mix well making sure everything is coated with the fresh olive oil.
  5. Add sea salt, gomasio and pepper to taste and serve warm.
Notes: 

Courtesy of Amanda Andruzzi

Credit: 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The Healthy Rainbow | Lisa Belles
570-423-1420
Call For Appointment
Follow me on Twitter
%d bloggers like this: