Kale with Canadian Bacon and Green Onions

Prep time:  10 minutes
Cooking time:  10 minutes
Yields:  4 people

1 tbs olive oil
1 bunch of fresh kale, cut into bite-sized pieces
3 whole green onions, sliced
3 slices of canadian bacon, diced
Black pepper to taste
Pinch of ground cloves


Heat pan and add olive oil. Add bacon and green onions to pan until slightly browned. Then add kale to pan. Saute for about 5 minutes, then add 1/2 c water. Lower heat and cover. Cook to desired tenderness. Sprinkle with pepper and cloves.


This is a great paleo breakfast dish, served alongside a couple of pastured eggs…also makes a great side for dinner. Love this with quinoa!

Lisa Belles

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