Pumpkin Seed Dressing

Prep time:  5 minutes
Prep notes: 
Cooking time:  0 minutes
Yields:  4 people

1 cup roasted pumpkin seeds
2 tablespoons fresh parsley, minced
3 tablespoons scallions
2 teaspoons umeboshi paste
1/2 cup water

  1. Place all ingredients in a blender and purée until creamy.
  • Serve over steamed vegetables, salad, or noodles.

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The Healthy Rainbow | Lisa Belles
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