If you aren’t ready to commit to a full 6-month coaching program, or would just like to learn a little more about how to get started on the path to vibrant health, a focused workshop may be just what you need! I currently have three VIP workshops available:
Jumpstart Your Health – This 30-day workshop will teach you how to make small changes in your lifestyle that will have a big impact on your health. We will focus on the five pillars of health to make changes in diet, eliminate toxins, and reduce stress. We will also look at improving sleep. This workshop contains 2 – 1 1/2 hour sessions. You also get unlimited email access for questions, and a subscription to The Healthy Rainbow Newsletter. You get all this for $150.
Meal Planning 101 – In this 30-day (2 – 1 1/2 hour sessions) workshop, you will learn how to save money and prepare amazing meals! We will focus on how to plan meals for a week at a time, and preparation techniques that will guarantee you a whole week’s meals all in one day. Never wonder “What’s for dinner?” again. This workshop also offers unlimited email access and a subscription to The Healthy Rainbow Newsletter. This package is $150.
Staying Positive in a Negative World – Negativity has a huge impact on our health. In this 30-day workshop, you will learn ways to combat negativity in your life and transform your thinking to positive. Lots of stress reduction techniques and other methods of making life happy again! You receive 2 – 1 1/2 hour sessions, unlimited email support and a subscription to The Healthy Rainbow Newsletter. This package is $150.
As with all Healthy Rainbow services, gift certificates are available. Contact me at 570 423 1420 or email TheHealthyRainbowRocks to schedule or for more info. Don’t live nearby? We can connect via Skype.